Margo Myers

Writer. Content Creator. Health Education Specialist.

Health and Wellness

5th November 2020

Why It's More Important Than Ever to Make Your Fitness a Priority in 2020

Just because 2020 has derailed many of our plans, goals, or "To-do" items, it doesn't mean it should also derail our physical activity levels. Here's why... (Article featured in PuckerMob, Nov. 2020)

19th October 2020

Health Benefits of Tai Chi

Tai chi, an ancient Chinese practice that's effective at enhancing the health of both the mind and the body. In this article I detail some of the many positive aspects of practicing tai chi.

19th October 2020

Increasing Your Fruit and Vegetable Intake

Are YOU getting the daily recommended amount of fruits and vegetables? In this article I discuss current recommendations, ideas for purchasing and preparing fruits and vegetables, as well as how to properly store your produce.

13th October 2020

Which Activity is Better for You - Cardio or Weights?

An age-old question? Maybe. A clash of two fitness titans? Eh, not so much.

12th October 2020

Skin Health

After having my own skin health scare, I've employed the actions outlined in this article to step up my skincare game.

Personal • 25th September 2020

Developing Gym Confidence

Are YOU a confident gym-goer? Here I'm sharing a few thoughts I have on developing confidence at the gym. It truly is an artform...

25th September 2020

Falls Prevention Awareness

Interested in learning how to prevent falls? Taking the right steps today can help you protect against a fall-related injury tomorrow.

Lifestyle and Relationships

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15th November 2020

Dating Blue Eyes

The painfully awkward tale of my first real college date...

5th November 2020

What I Had to Give Up in Order to Get What I Have (And Why I Won’t Apologize for It)

"Decisions are the hardest thing to make, especially when it is a choice between where you should be and where you want to be." (Article featured in PuckerMob, Nov. 2020)

30th October 2020

What My 20's Were and What My 30's Will Be

On the eve of my 30th birthday, I thought about the previous decade and what I wanted to keep the same or do differently as I entered the next one.

27th October 2020

Dear Past Me

If you could write a letter to the younger version of yourself, what would you say? In this article are the words I would pen to a younger Margo.

13th October 2020

Writing Unpublished

As an unpublished, unknown writer with big dreams and aspirations it can be difficult and disheartening (to say the least) to find the motivation and discipline to keep going. With every odd against me, what's a girl to do?

23rd September 2020

The Silent Observer

We've heard her side of the story, as well as his. But what about the other side from the symbol of their love and unity? What of the side of the silent observer?